I have 15 years experience in Rugby league, Rugby Union, Boxing, Football, Track, and Field events, Distance running, Cycle Sport, Tennis, Badminton, Golf, Military Cadre/Selection/preparation, as well as wider community settings such as, Schools, Community Groups, and the NHS Change For Life initiative.

A recent Master's degree recipient in Sports and Exercise Nutrition to complement my BSc honours degree in Applied Sports Performance Coaching.

During my education, i have been tutored by some of the top practitioners and scientists in the country, including a current Champions League club, recent Premier League champions, Challenge Cup, Super league winners, and World Boxing Champion to name a few. Their teaching and advice have been priceless and can be seen in my results.

I am a true believer in good leadership and accountability. I have seen great results  through empowering clients from backgrounds ranging from elite pro sport, to community well-being by offering a person-centered approach, with conscientiousness to detail, in a professional manner, to help you hit your goals whilst providing you with the education required showing you the why's as well as the how's to help take better care of yourself whatever your situation and make the correct choices .