Leah Headon
Haeloo Nutrition specialises in coaching lifestyle & sport specific clients towards optimising their performance & recovery- be that in the office or on the track.
Not ignoring mindset & adherence, Haeloo Nutrition also uses behavioural coaching techniques, as an EMCC accredited Personal, Leadership & executive coach, to help you with overcoming barriers & obstacles to achieving peak 'nutrition' performance.
Together we will work on everything from:
Goal setting/ Strengths & Values based coaching
Overcoming limiting beliefs
Peri performance nutrition
Training the Gut for optimal performance/Physical & psychological stress
Travel nutrition/ Eating on the go
Nutrition for supporting immune system
Recovery nutrition protocols/ Optimising sleep
Personalised macro nutrient guidance
Optimising body composition/ Dealing with biological changes
Supplementation guidance- Informed Sport guidelines