I have 15 years of experience working as a performance nutritionist in high performance sport. I am currently working as a performance nutritionist in Sport Wales Institute and The FA as the women’s senior performance nutritionist. Prior to this I was the Lead performance Nutritionist for British Cycling in the lead into the Rio 2016 and Tokyo 2020 Olympic and Paralympic Games working through the English Institute of Sport (EIS). Previous EIS roles have also included lead performance nutritionist for British swimming and providing nutrition support to England Women’s Rugby Union, GB Hockey, GB Synchronised Swimming & GB adaptive rowing. I also have experience at major events including multiple world championships across a range of sports. I have also worked as a performance nutritionist at the 2010 Delhi Commonwealth Games and 2012 Olympic and Paralympic Games.