There is often a lot of misleading and poor guidance when it comes to balanced eating and promoting a healthy lifestyle. I aim to bridge the gap between theory and practice, by catering to each individual's health and/or performance based objectives by adopting an evidence-based approach. Whether your goals are weight loss/gain, weight management, managing a dietary condition, developing a healthy relationship with food or looking to making marginal gains with your performance; I can offer you a variety of comprehensive and tailored services that are designed to meet your individual needs.

As a Registered Performance Nutritionist (MSc, SENr) and a Clean Sport Advisor, I am committed to working with clean athletes who promote clean sport for all involved.