At the age of 8 I joined taekwondo, as I progressed, I began to wonder how I could maximise my performance through exercise and nutrition. Fast forward to now, I am a fully qualified Personal Trainer and Nutritionist. As a nutritionist I cater for all dietary requirements and intolerance, every programme will be based upon your own metabolism, energy expenditure and anthropometric data which I will calculate for you. I also specialise in Pre and Post Natal exercise and Nutrition.

Quaifications:

✓ Bsc Sport and Exercise Science Degree- University of Surrey 

✓ Level 2 Gym Instructor 

✓ Level 3 Personal Trainer 

✓ CIMSPA Registered Personal Trainer 

✓ Level 3 Ante and Post Natal exercise and nutrition

✓ Advanced EFQ Level 7 in Performance Nutrition 

✓ SENR- Registered Sports Nutritionist 

✓ Member of the British Dietitian Association (BDA)