Gemma Holloway is a registered dietitian specialising in sports nutrition. Her passion for ultra endurance running led her to study to become a sports dietitian. She has worked as a dietitian for over 6 years within the NHS. She has specialist knowledge and experience of conditions such as type 2 diabetes, specialist weight management, female health, irritable bowel syndrome, disease related malnutrition and coeliac disease.

Whilst regular and specific training is required to meet running goals it is just as important to provide the body with the right nutrition to meet the demands of training and everyday life. However, the timing and the specifics are of great importance too. As a sports dietitian, Gemma is an expert in nutrition and can support athletes achieve optimal fueling whilst also meeting all their micro and macronutrients’ needs for health.

Services include: 1-2-1 bespoke nutritional assessment and athlete feedback as well as focused group education sessions.

Contact for GHPerformanceNutrition: [email protected]