Add pears and cocoa powder to the humble rice pudding to create a lovely yet healthy version of the classic French dessert: poires belle hélène (pears in chocolate sauce).
This recipe is low in fat, saturated fat and salt.
3 x 15ml spoons cocoa powder (not drinking chocolate)
1 x 400g can pears in juice
600ml semi-skimmed milk
1 x 15ml spoon soft brown sugar
1 cinnamon stick (optional)
100g short grain pudding rice OR risotto rice (Arborio works well).
Weighing scales
Measuring spoons
Small bowl
Can opener
Deep frying pan or wide saucepan
Measuring jug
Wooden spoon
Sieve
Chopping board
Sharp knife
Skills used include:
Weighing, measuring, mixing/combining and boiling/simmering.
Top nutrition facts