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Salad can be a delicious, colourful, crunchy combination of vegetables, fruit, nuts and seeds, cheese and even meat or fish.

Salad can be delicious, adding the blueberries and blueberry dressing gives a surprising and delicious twist to this crunchy salad.

This colourful salad dish is quick, easy and packed full of nutrients.

This tastes best when courgettes are in season in the summer.

This salad is perfect for taking on a picnic, for a healthy filling lunch or as an accompaniment for a barbecue.

A traditional Greek salad is alive with flavour.

This recipe makes a quick and healthy meal that’s perfect for a sunny day.

To make this salad you just combine different types of canned beans and vegetables and mix with a dressing.

Bright peppers add a rainbow of colours and a cool crunch to this tasty salad.

Flavoursome dressings can really perk up a few basic salad ingredients.

This salad is inspired by the flavours of gravadlax – a cured salmon from Scandinavia that uses dill and is often served with a creamy mustard sauce.

This dish combines the flavours of North Africa and the Middle East.

This cool, crunchy salad is a simple and quick recipe, which is an ideal accompaniment to a variety of dishes.

Parsley and bulgur wheat are the basis of this highly nutritious salad.

Noodles make a substantial base for this Asian-inspired salad. 

This is a really quick and tasty recipe! It is easily adapted to use seasonal ingredients and you can add lots of your favourite vegetables.

This refreshing tropical fruit salad gives a Caribbean flavour to any meal.