Good hydration is one of the most important aspects of the diet – drinking enough liquids to keep the fluid levels in the body topped up helps to ensure that all bodily functions are able to take place as normal.
The BDA has had a partnership with the Natural Source Waters Association since 2017. This summer, we invited seven dietitians to visit two of their members with us – Nestlé Waters in Derbyshire and Brecon Carreg in South Wales.
Following a public consultation, the UK Government has now announced that regulations will come into force (by the end of 2022) to introduce a 9pm watershed for advertisements of foods high in fat, salt and sugar (HFSS).
Detox is a popular word in the health, beauty and wellness world. It is sometimes referred to as a ‘body-cleanse’. The theory is that from time to time you need to clear toxic waste from your body to stay healthy or boost wellness.
Packed lunches can be easy, healthy and exciting. These tips can help you make a tasty and nutritious lunch and help you choose options from the main food groups.
Tanya Haffner and Rosie Martin attended the launch of EAT-Lancet Commission 2.0 in Stockholm. Here, they provide some key takeaways, links to resources and reflections on what this can mean for dietitians and healthcare.
Your milk is unique to your baby and their nutritional needs. This fact sheet provides information about human milk, breastfeeding and where to get advice and support.
