Soraya is a NHS Specialist Weight Management Dietitian with over 10 years experience in helping clients lose weight for good, ditch faddy diets and make long lasting enjoyable lifestyle changes. 

Soraya has a holistic approach to well-being and weight loss and incorporates advice on mindful and emotional eating, stress management, sleep and movement. This enables clients to develop healthy habits for life and not just a short-term quick fix. 

Soraya specialises in Plant-Based nutrition however her clients have a mixture of dietary preferences so it DOES NOT matter if you are not vegetarian or vegan. Her work focuses on: 

1) Meeting the clients goals 2) Meeting the clients food likes and dislikes 3) Providing evidence based nutrition to improve the clients overall health

The results you can expect from her 12 weeks weight loss plans are: 

* 10lbs - 22lbs weight loss in the first 12 weeks

* Increase in energy and concentration.

* Improved gut health such as less bloating and healthier bowel habits. 

* Increased feeling of fullness for those following a plant predominant diet due to the favourable effect fibre has on the appetite regulation hormones. 

* Improved relationship with food and mindset around dieting. 

* Improvement in symptoms such as migraines, menstrual cycle pain, arthritic pain. 

Soraya offers: 

* Bespoke 12 week 1-1 packages. 

* Bespoke 4 weeks meal plans

Specialist areas of interest:
Weight loss, fat loss, IBS gut health, plant-based diets (Vegan, Mediterranean, Vegetarian)

Qualifications:
Msc Human Nutrition and Dietetics
PgCert Applied Sports Nutrition
IBS and Low Fodmap dietary advice

More information about your Dietitian: 

Soraya is a mother to a young child, business owner and educational speaker. She has frequently hosted accredited educational talks at Universities, events and within NHS Weight Management Services. 

In person appointments available at Station House Wellbeing CF5 6SH. 

Virtual appointments accessible from anywhere. 

Email to book a free 15 minute no obligation call: [email protected]

Find Soraya on Instagram: soraya.pineda_rd