I am a UK-Registered Dietitian and PhD researcher based in London, with a particular focus on men's health, weight management, plant-based nutrition and workplace wellbeing. My guidance is evidence-based, practical and tailored to your life.

Consultations are available in person in London and online (with geographic limits). I also offer cooking sessions, group education sessions and workshops. As a BDA Work Ready accredited dietitian, I deliver workplace wellbeing sessions. Services available in English, Italian and Spanish. I work with adults (18+) only.

Areas I specialise in:

- Men's health and nutrition (body composition, performance and overall wellbeing).

- Weight management and metabolic health (behavioural change, sustainable habits and long-term health).

- Plant-based diets (vegan, vegetarian, flexitarian).

- Nutrition support (malnutrition, low appetite, eating difficulties).

- Specialist diets (coeliac disease and other medically prescribed diets).

- Healthy eating and lifestyle (everyday nutrition guidance).

- Workplace wellbeing and nutrition (focus, energy and performance at work).

For more information, please visit emilianopena.com

HCPC-Registered Dietitian (RD), HCPC Reg: DT031461. BDA Work Ready accredited dietitian. Member of the BDA Freelance, Obesity, Public Health and Mental Health specialist groups. Good Clinical Practice (GCP) trained.