The Bespoke Nutrition Coach, led by Helen, is a private practice that offers personalized nutrition services. Helen is a registered dietitian with over 20 years of clinical experience, including 12 years in NHS teaching hospitals and 10 years in private practice, where she works with both individual clients and companies.

Helen specializes in supporting clients with Irritable Bowel Syndrome (IBS), weight loss, and sports performance. She is FODMAP trained and offers expert guidance to help clients manage these conditions effectively.

A key area of Helen’s expertise is in DNA testing, which helps to identify individual variations in fat and carbohydrate metabolism, vitamin and mineral needs, and food sensitivities. By integrating this genetic information, Helen provides tailored advice to optimize gut health, energy levels, and athletic performance, helping clients achieve their unique health goals.

Helen is registered with all leading health insurance providers and works with self-paying clients. You can see Helen for dietetic consultations via Zoom, or face to face at Brighton Sports Therapy and The Montefiore Hospital. In addition, Helen offers personalized meal plans with recipes and shopping lists, and provides ongoing support via WhatsApp to coach clients through their dietary changes.

To experience Helen's approach, download her FREE Weight Loss & Gut Health 1 week meal plan.

Visit Helen's website to read more about her services, as well as in depth blogs around DNA testing for weight loss, identifying food intolerance, and identifying vitamin and mineral needs.

Don't forget to check out client testimonials on Helen's Google Business page.