Looking for dietary advice you can trust? Feeling stuck and unsure of where to start? Empowered Nutrition is here to help.

I am a HCPC registered dietitian with a passion for empowering people to better health through nutrition. I have experience and training in various specialist areas including:

• Weight management

• Type 2 Diabetes and Pre-Diabetes

• Polycystic Ovary Syndrome (PCOS)

• Perimenopause and Menopause

• Gut health (including IBS and the low FODMAP diet)

• Behavioural change

I am also a supplementary prescriber with an enhanced knowledge of medications, and a certified fitness instructor. This combination of skills and experience enables me to support people holistically, considering all aspects of life which influence our health.

I provide tailored advice, motivation and support through telephone and video calls at my private practice Empowered Nutrition. I also provide in person nutrition consultations at Willow Health in Bridge of Allan, Stirling (for in person appointments book directly via www.willow-health.co.uk).

This list is not exhaustive so if you want to explore whether I can help, contact me by email to book in for a free 15 minute discovery call. There are no expectations or pressure to book, we can have a chat and see if working together is the right next step for you.

Email: [email protected]
Website: www.empowerednutrition.co.uk