I'm a multi-award winning IBS Dietitian with over 20 years’ experience of advising on a range of therapeutic diets, but my expertise is in IBS treatment. To date, I’ve advised over 2000 patients with IBS symptoms using the low FODMAP diet.

I've helped so many IBS sufferers and here's an extract from a recent review:

"I have just finished the elimination phase of the low FODMAP diet. I've been symptom free for weeks now. I suffered with intolerances now for many years. Debra makes all this pain go away. Her process and explanations are a doddle to follow. She sends booklets which are produced by experts. If you have IBS, talk to Debra. Simple."

So, if you have IBS, I can help you too. My package of care includes: 

- A free initial telephone consultation, for you to tell me about your IBS and to decide together if the low FODMAP diet is right for you

- Symptom evaluation and assessment of your current diet, so I can give you personalised advice and simplify the low FODMAP diet to fit into your lifestyle

- Your 1st online session to help you begin the first phase of the diet (~1 hour)

- Low FODMAP advice and my experience to help your IBS symptoms

- More general diet advice, to help your IBS and to ensure that your diet is healthy 

- Advice and support between sessions to offer encouragement and support

- A 2nd online session to help with the reintroduction phase (~1 hour)

- 3 x Information booklets to help you follow the low FODMAP diet and the all-important reintroduction process to help you identify your triggers

A 3rd online session to help you interpret your findings and help you incorporate changes into your diet and lifestyle (~1 hour)

So, let's book in a call to discuss how I can help you through to IBS relief. Contact me here.

You're not alone - we can do this together!

Call me on 07754 901784 or email: [email protected]. For more information about IBS symptoms and treatment see my website. I also have many blogs and low FODMAP recipes to support IBS sufferers.