Hello,

My name is Anna. I have worked as a NHS dietitian for 12 years in a large hospital and have a wide range of knowledge and experience.

I now work as a freelance dietitian, providing friendly, individualised and achievable dietary and lifestyle advice to help you reach your goals. I provide, evidence based nutritional advice to help with many health conditions. My Special interest is Heart Health and reducing the risk of heart disease, heart attacks and strokes.

Areas of advice include -

1. Weight Management

2. Cholesterol / Lipid lowering

3. Improving blood pressure 

4. Managing Irritable Bowel Syndrome with the Low FODMAP Diet.

5. Metabolic Syndrome and reducing the risk of Cardiovascular disease

6. Insulin resistance and Type 2 diabetes

7. Menopause and Heart health

8. General health and wellbeing

9.Nutrition support to increase energy and protein

10. Diverticulitis and acid reflux

If you would like to discuss how I could help you, please get in touch for your free 15 minute welcome call.  After completion of a short questionnaire and food diary to gather some background information, I provide a 45 minute  consultation to fully discuss your personal needs. I will then create a tailored dietary plan to help you achieve your goals.  Supporting information and useful recipes will also be provided as well  as ongoing support to assist your progress.