As a dedicated weight loss and behaviour change specialist, I empower individuals and organisations to achieve health goals through innovative, evidence-based strategies. 

With over 7 years of experience as a Registered Dietitian, I focus on weight management and behaviour change, with extended experience to type 2 diabetes, gastroenterology, and plant-based diets, offering a comprehensive approach to health and well-being.

My mission is to transform behaviours and habits, toelicit sustainable weight loss and healthier lifestyle choices. By blending behavioural science with nutrition knowledge, I provide personalised coaching and practical strategies that lead to lasting change.

In addition to clinical practice, I am passionate about education and content creation. I develop engaging materials aimed at inspiring and educating clients about effective weight management and health behaviour change. My goal is to make complex concepts accessible, reaching a wider audience to drive positive health outcomes.

Whether you are an individual seeking guidance or a brand in need of expert insights, I combine clinical expertise with a commitment to behaviour change to support and motivate others toward thriving optimal health.

Services Offered

Personalised Coaching: Tailored 1-1 support for weight loss and behaviour change.

Consulting: Expert advice for businesses and brands in health and nutrition.

Content Creation: Engaging and informative materials on nutrition and weight management.

Course Development: Educational programs designed to empower clients.

Ghostwriting: Professional writing services for nutrition-related content.

Peer Review: Evaluation and feedback on nutritional content and research.

Mentoring: Guidance for aspiring dietitians and nutrition professionals.

Lecturing: Educational sessions on nutrition topics for academic or professional settings.

Public Speaking: Engaging presentations at events and conferences on health and nutrition.