Hosted by Freelance Dietitians Specialist Group
Learning outcomes
- Intermittent Fasting principles
- Update on latest evidence for Intermittent Fasting
- Identify potential benefits and risks of IF
- How to navigate conversations about IF and provide practical guidance
Speaker - Lydia Leighton
Based in the South West, Lydia is a Registered Dietitian and Nutritionist with over 20 years of experience across the NHS, private and freelance sectors. She founded Lydia Leighton Nutrition & Wellbeing in 2019 to achieve a better work-life balance while continuing her passion for helping others manage their weight and build a healthy relationship with food.
Cost
- Free for Freelance Specialist Group members
- BDA Members £20.00
- Non Members £40.00
Admin Code SLA
